MINDFUL
MOVEMENT
OVERVIEW

By gathering experiences from UN employees during their fieldwork, it is perceived that human beings can grow and express in ways that illustrate the United Nations purpose: “To maintain and to promote worldwide peace and security”. In order to achieve this goal, UN employees should address incidents with a balanced state of mind; free from judgment, personal interpretation, or any belief system which may prevent them from fulfilling their task. By doing this, they can provide all-embracing and useful assistance, in line with humanitarian work .

Starting with persistent practice of breathing exercises and body-balance training, up to mindful and orderly relaxing techniques, we are trained to provide services based on respect towards diversity, equality, and inclusion; so peacefulness, cooperation, and support can be achieved where needed.